Emotional Eating vs Intuitive Eating: Understanding the Real Hunger
Emotional Eating vs Intuitive Eating: Understanding the Real Hunger Not every craving comes from the stomach. Emotionally influenced eating is more common than we realize—stress, boredom, or even joy can shape what and when we eat. This is where emotional eating begins. It’s not about nourishment. It’s about comfort. On the other hand, intuitive eating […]
8 Types of Indian Biryani & Easy Recipes to Try at Home
Types of Indian Biryani & Easy Recipes to Try at Home Biryani is more than just a dish—it’s a symbol of India’s rich culinary diversity. From the spicy Hyderabadi biryani to the aromatic Lucknowi version, each region adds its flavor, spice mix, and cooking style. In this blog, we take you on a journey across […]
Cooking with Cucumber: Recipes Beyond the Salad Bowl
Cooking with Cucumber: Recipes Beyond the Salad Bowl When staying hydrated, cool, and refreshed during hot summers, no ingredient does it better than cucumber. Packed with antioxidants, rich in water content, and low in calories, cucumbers are a staple in Indian households—and not just in salads! From drinks to dosas, dips to traditional thalipeeth, this […]
A World in a Teacup: Honoring Tea Traditions on International Tea Day
A World in a Teacup: Honoring Tea Traditions on International Tea Day Whether it’s served in a roadside stall in Mumbai or savored in the misty plantations of Darjeeling, chai in India goes far beyond a drink—it’s a cherished daily tradition, an emotional anchor, and a symbol of connection. Whether it’s the robust cutting chai […]
Traditional Recipes of India | Authentic Flavors from Every Region
Traditional Recipes of India | Authentic Flavors from Every Region India’s culinary landscape is a vibrant mosaic shaped by geography, climate, and centuries of culture. Each region brings forward its own iconic ingredients—many of which qualify as superfoods. From the snowy peaks of Kashmir to the lush coasts of Kerala, Indian cuisine is not just […]
Dairy Free Milk | Best Plant-Based Milk Alternatives for Every Diet
Dairy Free Milk | Best Plant-Based Milk Alternatives for Every Diet Indian cuisine is globally admired for its rich flavors, aromatic spices, and culinary diversity. Traditionally, dairy products such as milk, curd, ghee, paneer, and cream are integral to many beloved Indian dishes. However, as more people adopt plant-based lifestyles or deal with lactose intolerance […]
Sprouts: Why These Tiny Plants Deserve a Spot on Your Plate
Sprouts: Why These Tiny Plants Deserve a Spot on Your Plate Simple to grow, fun to eat, and packed with nutrients—let’s talk sprouts!Sprouts are small, but they are among the most powerful foods you can add to your daily meals. These tiny plants, harvested during the very first stage of life, are bursting with energy […]
Best Foods in Summer | Refreshing & Healthy Summer Eating Guide
Best Foods in Summer | Refreshing & Healthy Summer Eating Guide Summer is the time when our bodies need extra hydration to combat the scorching heat. While drinking plenty of water is essential, consuming hydrating foods can also keep you refreshed and nourished. Eating foods rich in water content helps maintain electrolyte balance, aids digestion, […]
Master the Art of Bhai Veetu Chicken Biryani: A Flavorful Tamil Nadu Classic
Food of Tamil Nadu | Traditional Tamil Cuisine & Famous Dishes
Food of Tamil Nadu | Traditional Tamil Cuisine & Famous Dishes Tamil cuisine is deeply rooted in the philosophy that food is medicine. This ancient wisdom, passed down through generations, emphasizes the use of natural ingredients, seasonal produce, and balanced meals that nourish the body and mind. Every dish in traditional Tamil cuisine is designed […]